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A Cochrane review of seven different randomized clinical trials found that kava reduces anxiety compared to a placebo.[ref] The effect seems to be the largest in people with moderate to severe anxiety, but not everyone in the trial saw a benefit.[ref] Note that there are some older reports about liver toxicity with long-term use, so do your due diligence in reading up on possible side effects of kava before consuming it as a tea or supplement

Its powerful ingredients, including glutathione, work synergistically to inhibit melanin production and promote a brighter complexion

doi: 10.1186/s13195-024-01558-w 44 HeX.ChenX.YangY.GuJ.XieY.LiuY.et al

Recent progress of glutathione peroxidase 4 inhibitors in cancer therapy

doi: 10.1016/j.jns.2012.03.023 114 MischleyL