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Plain language summary NAC may be an effective therapy for brain diseases because it reduces ROS and brain inflammation processes and regulates plasma glutamate

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They also explain critical differences between various probiotic bacteria, specifically, that only the wild plant lactobacilli can produce Nrf2 activators and that lactobacilli used for fermenting dairy products lack the necessary enzymes

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As a result, it may reduce hyperpigmentation, dark spots, and uneven skin tone over time