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Naturally produced by the body, peptides are essential for functions such as hormone regulation, immune defense, cellular communication, and tissue regeneration
(2018) measured B12 intake from multivitamins, fortified foods, B12 supplements, and animal products in a group of 67 vegans, 207 lacto-ovo-vegetarians, 78 pesco-vegetarians, 35 semi-vegetarians, and 341 nonvegetarians
It must be handled by licensed professionals in controlled settings