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GLP-1 medications support weight loss because they help you feel fuller longer, so you reduce your food intake

doi: 10.3389/fmed.2026.1763185 Received 08 December 2025 Revised 20 January 2026 Accepted 26 January 2026 Published 12 February 2026 Volume 13 - 2026 Edited by Jianbin Zhang, Dalian Medical University, China Reviewed by Theodoros Androutsakos, National and Kapodistrian University of Athens, Greece Feng Zhang, Nanjing University of Chinese Medicine, China Updates Copyright 2026 Lu and Yang

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Eating every 2-3 hours becomes especially important to prevent blood sugar fluctuations

Side Effects: What to Expect Both pill and injection forms of GLP-1 medications can cause similar side effects, but there are some important differences in frequency and severity