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190-192 The assessment of vitamin D status has important clinical implications in PCOS, as vitamin D deficiency has been shown to be associated with higher male hormone levels, insulin resistance, ovulatory dysfunction and infertility, and mental health problems

Eating a lot of red meat is known to contribute to heart disease, presumably due to the large amount of saturated fats and cholesterol in the meat

At the end of the day, having an open conversation with your provider is a great way to make sure care is tailored to your needs

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