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Glutathione is often referred to as the body's "master antioxidant." Unlike many other antioxidants that you get exclusively from foodlike Vitamin C or Vitamin Eyour body produces its own glutathione in every single cell

A recent systematic review and meta-analysis of 13 controlled trials by DiNicolantonio et al

How much L-theanine is in green tea

This correlates with an increased GST activity in the tissue, which translates in a reduced CSF level of 1-chloro-2,4-dinitrobenzene (CDNB), a prototypic GST substrate used to evaluate in vivo the efficiency of the GSH-dependent enzymatic blood-CSF barrier

This explains why they work across substances