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Serotonin is a chemical in the brain that contributes to feelings of calmness, happiness and well-being

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Eat a nutrient-dense diet with whole grains, lean protein, colorful vegetables, and sufficient healthy fats

Its all about the right way to give shots and how much to give

Lurking underneath the whole conversation of GLP-1s and eating disorders is the difficult truth that cultural fatphobia contributes to the prevalence of eating disorders, says Maria Rago, a psychologist in Illinois and the president of the board of directors for the National Association of Anorexia Nervosa and Associated Disorders