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[6] If you belong to any of these groups and experience symptoms of B12 deficiency, you may need to consult your doctor about taking a blood test

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Meals store in the freezer for up to 12 months, eliminating the food waste common with fresh meal delivery services whose meals expire within seven days

Probiotics Supporting Gut Health and Digestive Comfort Why it matters: GLP-1 medications alter gut motility, which can disrupt the microbiome and trigger symptoms like bloating, diarrhea, and digestive discomfort, particularly in the early weeks of treatment