can i take 5000 mg of glutathione per day NOW Foods, Glutathione, 500 mg, Reduced Active Form, 120 Veg Capsules, with Milk Thistle Wondering if supplements are safe

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Staying hydrated and eating a light meal beforehand often helps reduce these symptoms

Glutathione : Known as the "master antioxidant," glutathione protects immune cells from oxidative stress, supports detoxification, and enhances the function of T-cells, which are crucial for immune defense

This is particularly important because glutathione is quickly metabolized in the body, and a steady supply is needed to support its many functions

Several products are designed to support NAD production in the body