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Dose titration is key to minimising side effects

Supplement Facts: Serving Size: 1 capsule Servings Per Container: 60 Amount Per Serving: Safflower Oil (80% CLA): 1000 mg Conjugated Linoleic Acid (CLA): 800 mg *RI - Reference Intake Ingredients: Safflower oil (conjugated linoleic acid 80%), capsule shell [gelatin, humectant (glycerol), purified water] Recommended Use: Take 3 capsules daily: one in the morning, one in the afternoon, and one in the evening, preferably after a meal

Don't not apply this on your face

International Journal of Obesity, 46 (3), 449-465

Statements Author contributions PJ: Conceptualization, Methodology, Resources, Software, Visualization, Writing review & editing, Writing original draft