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Learn about GHRP-2

Through creatine recycling via creatine kinase, ingestion of 3 g of creatine monohydrate can help store 50 kcal energy in the skeletal muscle of a 70-kg person for supporting a 60-min intensive exercise (i.e., 483 mmol creatine phosphate/whole-body skeletal muscle/min 20/142 = 68 mmol = 68 mmol 12.3 kcal/mol 0.001 60 min = 50 kcal)

Easy to use and take daily with our 2.5 oz bottles

In Australia and new Zealand, the recommended dose is 500 to 1000 mg every four to six hours, not to exceed 4000 mg per day[1]

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