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The Failure of Savory Yogurt For a decade and a half, the dairy industry has desperately tried to force Greek Yogurt into everything (see Chobanis failed attempt at dips or sauces)

The goal is finding the minimum effective dose for your specific response, not automatically pursuing the maximum studied amount

Boost for Workout Stamina and EnduranceFormulated with 1 g of Beta-Alanine, an amino acid that helps build up your internal carnosine stores, which serves as a buffer to lactic acid build up in the muscle, helps delay the onset of fatigue, so you can maximize your levels of endurance and output for workouts

So I think that we really need a broad thought about this

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