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Track the results with objective measures: monitor changes in lean mass, body fat, and visceral fat with a BodySpec DEXA scan to see how better energy translates into workouts, recovery, and overall wellness

Better sleep, improved exercise recovery, and increased overall well-being are also common early signs that treatment is working

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That means MHT may do more than relieve menopausal symptomsit could also enhance your body composition when combined with other weight management tools

There are different types of variants they can be non-problem causing (benign), disease-causing (pathogenic) or of unknown significance