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Milk or unsweetened soy milk are good sources of protein Other unsweetened plant-based milk substitutes, such as almond and coconut milk, may be lower in calories than skim milk and soy milk, but they may not have much protein Low-sodium broth can be an option for savory oatmeal Unless otherwise stated, use 1 cup of liquid for cooked oatmeal

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Quality assessment Quality assessment was based on the following criteria concealment of treatment allocation

These landmark studies, required by regulatory authorities including the EMA and MHRA , have provided reassuring evidence about the cardiovascular safety profile of this drug class