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Joint discomfort is not listed amongst recognised adverse effects in the British National Formulary or product information for licensed B12 preparations

The first month results vary widely between individuals

This approach not only addresses the physical needs of this growing user base but also positions gyms as essential partners in their health journey, fostering a more holistic approach to weight management and overall well-being

Eating smaller, more frequent meals and avoiding high-fat foods may help reduce symptom severity

In long COVID and in ME/CFS, alterations of these biomarkers have all been reported (127, 200, 212, 213)