working out on semaglutide JOURNEY *week 3* // Feeling amazing, back into strength training + down 10 lbs! Maintaining Muscle Mass on Ozempic

By understanding and proactively managing these side effects, you can maximize the benefits of GLP-1 medications while minimizing discomfort

DEXA/CT, dual-energy X-ray absorptiometry/computed tomography

Different semaglutide products have different authorised uses: Although these products contain the same active ingredient, they are not automatically interchangeable

Omega-3s help support normal triglyceride levels and promote healthy arteries, which can support a healthy, strong heart

Some patients may notice appetite, digestion, or eating-pattern changes earlier, while weight-related progress may take longer and depends on eligibility, dosing, lifestyle habits, and provider monitoring