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Many of my clients, readers, and colleagues have reported that red meat consumption (the grass-fed variety of course), seemed to be a key part of their Hashimotos recovery

Relative expression of the indicated genes was measured with the Applied Biosystems TaqMan Gene Expression Assays with primer/probe sets (Supplementary Table S1), with Glyceraldehyde 3-phosphate dehydrogenase (GADPH) as a reference

Statistical analysis In conducting the meta-analysis, we employed the R programming language (Version 4.1.3, R for Windows, Vienna, Austria) along with RStudio (Version 1.1.463, Posit PBC, Boston, MA, USA), utilizing the 'tidyverse' and 'meta' statistical packages

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