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Absolute vs Relative Risk in Context When discussing the reported pancreatic cancer risk associated with GLP-1 medications, it is essential to distinguish between absolute and relative risk

Patients should reduce their consumption of processed food, sugary foods, and fried foods

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To protect your metabolism and muscles, make sure you: Eat at least 100130g of protein daily Strength train 24x/week Stay hydrated and monitor electrolytes Prioritize real food over ultra-processed options Track muscle loss and body comp, not just scale weight Focus on building sustainable routines Whether youre using GLP-1 medication or not, your food choices matter