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Vitamin B12 injections can certainly help maintain proper metabolism and overall health, but it is also important to see that metabolism is not solely about Vitamin B12

Traditional treatments like NSAIDs and corticosteroids provide temporary relief but come with significant drawbacks

Over time, mineral salts, unused fertilisers and impurities found in tap water can accumulate around the root zone

This is why you shouldn't crush pills - a third of people find swallowing tablets tricky but grinding them up could do you more harm than good Which

In some cases, hormonal contraception may be recommended to regulate cycles, though this decision should be made collaboratively with your healthcare professional considering your overall health goals