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Vitamin B-12 also plays a role in the synthesis of neurotransmitters

It can often indicate an emerging deficiency even when the total value in the serum test is still within the normal range

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Best Time to Take Vitamin B12 for Maximum Benefits Authors: Ashley Palmer Nutritional Therapy Practitioner, Health & Wellness Expert Pooja Mahtani PHARMD, MS, CNS, LDN, IFMCP, RN Featured Product: Vitamin B+ Vitamin B+ Key Takeaways: Vitamin B12 plays a vital role in energy metabolism, neurological health, and red blood cell formation

Most people start with a loading phase, typically one injection per week for 4 to 6 weeks