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While a daily multivitamin may be sufficient for a healthy young adult with a balanced diet, many people find that oral supplements dont improve their fatigue

Some of these commenters recommended aligning any future well-being and nutrition measures with existing social determinants of health screening tools and identified food insecurity screening as a foundational tool for addressing nutrition and well-being

Gupta, P., & Kumar, S

Vitamin B12 absorption from food requires several steps: intrinsic factor secretion from gastric parietal cells, acid-dependent release of B12 from food proteins, and physical contact time in the ileum where transcobalamin receptors capture the B12-intrinsic factor complex

Food and Drug Administration (2023) Medically accurate: SingleCares Medical Review Board analyzes all of our content to confirm its in line with current medical advice