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Epigenetic Alteration
Some of the most commonly reported symptoms include: Low Energy Due to reduced methylation and inefficient folate conversion, individuals may struggle with maintaining balanced energy throughout the day
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Excessive intake has also been reported to lead to acid reflux, although scientific evidence does not support this ( If youre experiencing digestive problems as a result of taking too much vitamin C, you can simply cut back your supplement dose or avoid vitamin C supplements altogether ( Summary Ingesting more than 2,000 mg of vitamin C per day may lead to gastrointestinal upset, including symptoms like diarrhea and nausea
It is the primary organ responsible for filtering toxins from the blood
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