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Adems, el precursor del glutatin, la N-acetilcistena (NAC), ha demostrado mejorar el rendimiento fsico, especialmente en situaciones de estrs inducido por el ejercicio
doi: 10.1111/jth.12470 91 NoguesLPalacios-GarciaJRegleroCRivasVNevesMRibasCet al
Hepatic synthesis of glutathione and nutritional substrates, co-factors, and other nutrients that influence metabolism 5-Methyl-tetrahydrofolate (5MTHF), system alanineserinecysteine (ASC), cystathionine--synthase (CBS), cystathionine gamma-lyase (CGL), electrophile response element (EpRE), glutathione-S-transferase (GST), glutamate cysteine ligase (GCL), glutathione reductase (GRx), glutathione peroxidase (GPx), glutathione synthetase (GSx), hydrogen peroxide (H 2 O 2 ), Nuclear factor erythroid factor-2-related factor 2 (Nrf2), S-adenosylmethionine (SAMe), S-adenosylhomocysteine (SAH), tetrahydrofolate (THF), thioredoxin reductase 1 (TRR1), water (H 2 O), cystine/glutamate antiporter system (x c )
It helps reduce oxidative stress, promote tissue repair, and boost recovery after training or daily challenges