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Week 9+: gradually return to normal exercise routine

Understanding Physical Changes, Including Ozempic Face Rapid weight changes can sometimes lead to changes in appearance, including a slimmer or more angular facial look

5,8 Recent data from an observational Japanese study of oral semaglutide users found that sleeping more than six hours per night and improving sleep quality during treatment were independently associated with greater odds of achieving at least 3 percent weight loss, whereas severe stress, late-night dinner after 9 pm, and sleeping within three hours of dinner were linked with poorer weight loss outcomes

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Some patients, termed super-responders, lose more weight than expected