These doses apply in various studies that assess pain relief and tissue repair
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Metabolism 53:10021006 Zhang T, Uchida T, Gomez G, Lluis F, Thompson JC, Greeley GH Jr (1993) Neural regulation of peptide YY secretion
2 The densest amounts of glutamine are typically found in protein-rich foods, like: 1 beef chicken dairy fish eggs beans beets brussels sprouts cabbage carrots celery kale miso papaya parsley spinach wheat Examples of the percentage of protein made up of L-glutamine in food include 4.4% in eggs, 4.8% in beef, 8.1% in skim milk, 9.1% tofu, 11.1% in white rice, and 16.2% in corn
Gastroenterology 132:21312157 Brass EP, Hiatt WR (1998) The role of carnitine and carnitine supplementation during exercise in man and in individuals with special needs