Comprehensive health assessment to ensure GLP-1 therapy is safe and appropriate for you
Minimum goal: 0.8g per pound of goal body weight Optimal range: 90-120g total daily protein Distribution: 20-30g per meal, 4-6 meals daily Sources: Greek yogurt, cottage cheese, eggs, lean poultry, fish, protein powder Managing Reduced Appetite The appetite suppression from Retatrutide creates both opportunity and challenge
Both are weight-loss drugs, but they have very different profiles in terms of potency and danger
Side Effects Unique to Women on Retatrutide The standard side effect profile nausea, GI changes, injection site reactions affects men and women similarly
This personalization reduces trial-and-error dosing and accelerates reaching your target weight