In an evaluation of 28 elderly individuals using acetyl-l-carnitine or placebo, the supplemented group experienced enhanced emotional well-being.* What Is The Source
I recognized the good looking guy running on the treadmill next to me
For another perspective on how glutathione is discussed in wellness routines, see Does Glutathione Help with Dark Spots
As a therapy, being outside in the environment, in nature, and being exposed to sun, is extremely important, probably just as important as eating healthily. Infrared light has the ability to penetrate the skull and access the cerebral spinal fluid, a reason why those with Alzheimers and dementia especially should get more sun Infrared light helps protect against UV damage Deficiency of infrared can result from excessive exposure to artificial light, LED, blue light (cell phones, computers)
However, it is important to describe this as modulation of signaling pathways, not as proven therapeutic effects