My cravings for carbs are almost gone, and I feel fuller faster
High-FODMAP Foods Most Likely to Cause Bloating on GLP-1s These are the top offenders to watch: Cruciferous vegetables : Broccoli, cauliflower, cabbage, Brussels sprouts, and kale (especially raw) Legumes : Beans, lentils, chickpeas, and soy products Alliums : Onions, garlic, shallots, and leeks (major triggers even in small amounts) Certain fruits : Apples, pears, watermelon, cherries, mangoes, and stone fruits (peaches, plums) Dairy : Milk, soft cheeses, and yogurt with lactose (if you're sensitive) Wheat and grains : Bread, pasta, cereals, and products containing wheat, rye, or barley Sweeteners : Sugar alcohols like sorbitol, mannitol, xylitol (found in sugar-free gums, candies, and some protein bars) Other : Artichokes, asparagus, mushrooms, and high-fructose items like honey or agave Carbonated beverages and large portions amplify the problem by adding extra gas or overwhelming the slowed digestive system
Theres uncertainty around the effectiveness of microdosing compounded versions of GLP-1s and a lack of research on the safety of this method
GLP-1 Is Going the Way of Gut Health Supplements that are labeled as GLP-1 boosters are everywhere
How Pfizer stacks up against its biggest competitors For Pfizer, positive Phase 2b data for the monthly GLP-1 obesity injection is an important proof point that its late entry into weight-management drugs could still matter in a market currently led by Eli Lilly and Novo Nordisk
