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Chronic stress increases cortisol levels, which directly affects: Melanin production Hair growth cycles Scalp circulation Stress also accelerates oxidative damage, one of the main triggers of premature greying

For Hair: Stimulates Hair Growth Copper peptides increase blood flow to hair follicles and prolong the anagen (growth) phase, leading to thicker, healthier hair

This hormone helps slow down digestion, curb hunger, and make the body respond better to insulin

Therefore, it is difficult to say, and it may vary from person to person

For an easy upgrade, try removing seed oils from your diet and swapping them for the healthier options listed below