reddit tirzepatide weight loss 6 months in! : r/tirzepatidecompound The availability of compounded GLP-1

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Strategies that help: Hydrate aggressively during flights (the cabin air is extremely dry) Eat bland, familiar foods on travel days Avoid fatty foods, which worsen GLP-1 nausea Pack safe snack options in your carry-on Avoid alcohol on travel days (amplifies dehydration and GI effects) Fatigue and jet lag GLP-1 fatigue is a real side effect that compounds with jet lag

It honestly felt a bit daunting at first, but its surprisingly straightforward to use once you get the hang of it, often starting with a 0.25 mg dose as recommended by my doctor to ease into it

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