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Magnesium-based laxatives should be used cautiously in patients taking medications that affect electrolyte balance or renal function

"I work in plastics - we have patients stop two weeks before and stay off for two weeks after." - u/TipReasonable5733 In plastic and reconstructive procedures, anaesthetists often extend the window further to reduce any risk

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Dont skimp the S&C Strength and conditioning work can be the first thing to drop off a training plan when time is tight, but nutrition coach Jamie Leighton says its important to retain some level of resistance training if targeting a calorie deficit