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While this provides body composition benefits including fat loss and muscle growth, it also affects glucose metabolism (often elevating blood sugar), increases IGF-1 (with implications for cell proliferation), and costs significantly more than AOD-9604

By taking much smaller doses, consumers hope to avoid these unpleasant effects while getting some appetite-suppressing benefit

Fermented foods like sauerkraut, kimchi, kefir, and miso can support this beneficial gut balance

Social media platforms like Reddit provide a forum for anonymized public discourse on health topics and may identify real-world experiences not captured in clinical settings or randomized trials 6

More than 430,000 deaths occur each year in the U.S