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Diabetes Care 43 , 27852795 (2020)

This hormone helps regulate blood sugar levels, slow digestion, and promote a longer-lasting feeling of fullness after meals

"In the brain, it's thought to reduce food intake by some element of appetite suppression," says Evan Nadler, MD, MBA , former co-director of the obesity program at Children's National Hospital and current adjunct associate professor at George Washington University

"I trained at the highest level, ate a clean diet, pushed myself, and still, after having kids, my body just wouldn't respond

This temperature sensitivity relates to how olfactory signals interact with the nausea centers in the brain