The authors conclude, A lack of vitamin D is strongly linked to poor blood sugar management in persons who are prediabetic
Reducing Oxidative Stress in the Gastrointestinal Tract Oxidative stress occurs when there aren't enough antioxidants to tackle the free radicals that can cause DNA and tissue damage, inflammation and more
Many people feel unwell with a TSH of 4.0 to 5.0, even though its technically normal. Optimal thyroid function involves: TSH is between 0.52.5 mIU/L (some doctors and patients prefer a level below 2.0) Free T4 is in the upper half of the reference range Free T3 is in the upper half of the reference range Low or absent symptoms of hypothyroidism, such as fatigue, hair thinning, constipation, cold intolerance, or depression In autoimmune thyroid disease (Hashimotos), its also helpful to monitor thyroid peroxidase (TPO) antibodies and support the immune system with selenium, vitamin D, and lifestyle changes to reduce inflammation
Impaired redox homeostasis contributes to oxidative stress (OS)
For more information, please consult your physician