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When your MTHFR gene is dirty, it can cause many health problems and symptoms, such as: 7,8,9 Poor detoxification Brain fog and trouble thinking clearly Mood swings Low mood and nervousness Blood clots High homocysteine levels Digestive issues Infertility, miscarriages, or congenital abnormalities The good news is that you have control over different factors related to the water you drink and how well-hydrated your body is, helping it function at its best

doi:10.1016/j.mam.2004.06.006 Stephens FB, Marimuthu K, Cheng Y, Patel N, Constantin D, Simpson EJ, Greenhaff PL (2011) Vegetarians have a reduced skeletal muscle carnitine transport capacity

Because glutathione works by inhibiting melanin production at the source, it's considered one of the more effective non-invasive options for gradually improving melasma and hyperpigmentation over time