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Step 2: Do not eat or drink for at least 15 minutes before dosing

Quick Answer: The best time to take glutathione and Vitamin C is in the morning on an empty stomach, roughly 30 minutes before breakfast

Saunders D, et al

Manage side effects Registered dietitians can help you manage common side effects like nausea and constipation through meal planning, smaller, more frequent meals, and proper hydration

What PTs Should Monitor We encourage PTs to track the following during the BPC-157 program: Pain levels (at rest, with motion, and with loading) ROM and mobility progression Tissue tolerance to loading Swelling or inflammation patterns Strength development Neuromuscular control Return-to-function benchmarks Any unusual or unexpected symptoms If something seems off, PTs are encouraged to reach out to Thrive directly.