glp 1 protein intake How much do you really need when taking GLP-1 medications? Jessica Slamon, RD breaks it down and shares how to best support your body's needs. #WeightLossMedications #GLP1 Enhancing GLP-1 Benefits with Protein

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They support your body's ability to remove harmful substances, especially if you have MTHFR mutations

Incorporating New Chapters Omegas into your daily routine can help support heart health, including alongside GLP-1 therapies

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Shop Better Metabolism Read more Perimenopause and alcohol: Why you can't drink like you used to (and what to do about it) Reviewed by Jo Lyall, Nutritional Therapist (Dip Nut, mBANT, CNHC) and Dr Shahzadi Harper, Resident Doctor at The Better Menopause If you used to enjoy a couple of glasses of wine without a second thought, and now even half a glass leaves you flushed, headachy and wide awake at 3am, you're not alone