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When you're losing weight quickly - whether through GLP-1 therapy, caloric restriction, or a combination - your body pulls energy and raw materials from whatever it can access most efficiently

Evidence-based strategies include increasing protein intake to meet individual needs, emphasizing high-fiber foods (aiming for 2530 g daily per Dietary Guidelines for Americans), and minimizing ultra-processed foods to help stabilize blood glucose and prolong fullness

Discussion l-carnitine (lysine + methionine) is involved in beta-oxidation [29]

dysregulation increases the labile iron pool, which catalyzes the Fenton reaction to generate hydroxyl radicals that initiate lipid peroxidation (27)

Glutamate-modulating drugs as a potential therapeutic strategy in obsessive-compulsive disorder