But you may need to continue taking supplements for the rest of your life, depending on your situation
Cognitive Decline and Vitamin B12 Cognitive decline is a natural part of aging, yet it spurs concerns when it escalates to conditions like dementia or Alzheimer's disease
Side effects may include injection site reactions like pain, redness, swelling, and rarely allergic reactions, dizziness, headache, nausea, diarrhoea, and skin rash
May Improve Sleep Some people report better sleep after correcting a B12 deficiency possibly due to improved energy regulation and mood
A less than optimal production of red blood cells may lead to a lowered oxygen carrying capacity of the blood, resulting in poor performance and premature fatigue