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Practical tips for use To get the most benefit from sublingual B12 supplements, keep these points in mind: How to use correctly: Place the tablet or drops under your tongue and let them dissolve completely for at least 30 seconds, preferably longer, without swallowing
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Archived from the original on May 19, 2011
Studies treating mild to moderate B12 deficiency in older people have failed to provide cognitive benefits: A clinical trial from the Netherlands measured the cognitive response to B12 supplements in people 70 years old with mild B12 deficiency and MMA levels 320 nmol/l (average: ~450 nmol/l)
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