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The HRC Foundation cites the HEI as the industry standard benchmarking tool for LGBTQ+ inclusion and equity practices in the healthcare field, helping healthcare facilities maintain and strengthen LGBTQ+-inclusive care

This is necessary because, while estrogen is effective in alleviating symptoms, it can also thicken the uterine lining (which is called endometrial hyperplasia), increasing the risk of uterine cancer

In your backpack (3040 liters), include: water (2 liters), snacks, sunscreen, a hat, a flashlight, toilet paper, a personal first-aid kit, and documents

PMID: 19110597

Amber vials or opaque storage containers are beneficial