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B12 plays a role in immune function, potentially helping athletes stay healthy and maintain their training schedules

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Therapies such as vitamin B12 injections not only benefit your overall health and improve your feeling of wellbeing but can even boost your weight loss efforts

The biggest differences are how they are administered, how often you need to take them, and how effective they are

This makes them ideal for individuals with trouble absorbing Vitamin B12 orally, such as those with gastrointestinal issues like Crohns disease or pernicious anemia