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Background: Vitamin C is a water-soluble vitamin that has many important functions in the body including antioxidant activity, support of normal, healthy collagen, synthesis of neurotransmitters such as serotonin, carnitine production and the support of normal, healthy immune function

If you get digestive symptoms after taking B12, often there is a bacterial overgrowth or possibly fungal overgrowth creating the digestive symptoms

Concurrently, it limits systemic iron availability by reducing intestinal iron absorption, ultimately resulting in decreased serum iron concentrations (62) (Fig

For skin problems like dark spots, dryness, sensitivity, flakiness, and fore tired and dull skin

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