going off semaglutide reddit 80 lbs down in 10 mos, month 4 of being the meds. I posted last week and got SO many questions. I've learned a lot over the past year and I'd I reached my goal -

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ginger/peppermint as tolerated

Recent head-to-head clinical trials have directly compared tirzepatide (e.g., Zepbound) to semaglutide (e.g., Wegovy) for weight loss in individuals with obesity but without diabetes

Individuals using Wegovy are encouraged to also follow a reduced calorie meal plan and increase their physical activity

Free Radical Biology and Medicine, 2004