Why experts are watching: In a world running on fumes, the promise of genuinely restorative sleep is understandably appealing
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The results have been better than Ive expected
(This is especially true for women in midlife who are dealing with disruptions in their sleep, stress levels, and metabolism that affect their health!) Behavior issues to consider include: Nutrition basics like protein, fiber, and hydration, which can give you better results and ease side effects Strength training to build and maintain lean muscle masskey in midlife, and especially when on a weight loss med Sleep and stress strategies that can ease cravings (and if you arent sleeping, a Midi clinician can help with that, too) Potential other medication options based on your goals Working With a Healthcare Professional: How to Make Results Safer and More Sustainable Working with a clinician, like those at Midi, is key to taking any weight loss medication safely and more comfortably, for sustainable results
Am J Phys Heart Circ Phys 304:H1085H1093 Wu FT, Stefanini MO, Mac Gabhann F, Kontos CD, Annex BH, Popel AS (2010) VEGF and soluble VEGF receptor-1 (sFlt-1) distributions in peripheral arterial disease: an in silico model
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