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Acknowledgements ACKNOWLEDGMENTS This manuscript is simultaneously published in the Diabetes Metabolism Journal and the Korean Journal of Internal Medicine by the Korean Diabetes Association and the Korean Association of Internal Medicine

Traditional weight loss methods rely on: Restriction Willpower Calorie counting Temporary routines Exercise pressure But biology does not simply respond to effort

adults with obesity by 55 million and prevent up to 2 million heart attacks and strokes over a 10-year period

MCT, medium-chain triglyceride

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