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However, several limitations inherent to the study design warrant mention

Furthermore, research published in the journal Obesity Science & Practice highlighted the benefits of semaglutide for long-term weight maintenance, demonstrating sustained reductions in body weight and improvements in obesity-related comorbidities over time

Another 2023 study published in The Journal of Cachexia, Sarcopenia and Muscle found similarly dramatic declines in fat-free mass in patients using GLP-1s without structured exercise or nutrition plans

Hunger can spike suddenly, even if fullness comes fast, which can feel confusing at first

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