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The medication is not FDA-approved yet and is currently in phase 3 clinical trials

Evidence-based approaches to weight loss address the fundamental behaviours and patterns that influence weight, rather than promising magic solutions

Nutrition guidance is a key component of our weight loss programs

If your BMI at the start of the therapy is below a certain threshold and you are not experiencing other risks or conditions, it may not be enough on its own to be eligible for the Bridge Program

Table of Contents What to Really Expect Your First Week Day-by-Day Guide: What Happens & What to Eat Complete 7-Day First Week Meal Plan First Week Grocery List Essential Eating Strategies for Week 1 Managing Common First-Week Side Effects 7 Mistakes to Avoid Your First Week Meal Prep Strategy for Success When to Call Your Doctor Frequently Asked Questions What to Really Expect Your First Week Here's what nobody told me before my first Ozempic injection: the first week is weird