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Because vitamin C is a powerful antioxidant itself, it can quench free radicals first, sparing glutathione from having to do it, thereby preserving levels

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How often you should get your iron levels tested depends on your current iron status

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Patients should talk to a doctor if they face: Ongoing insomnia lasting weeks Feeling anxious or restless during the night Extreme tiredness during the day that affects daily tasks Sleep interruptions are getting worse with medication dose increases Talking to a doctor can stop the need to pause treatment