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If youre still having arm pain weeks after vaccination, or have concerns, call your healthcare provider who can determine whether you need medical attention

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B12 is also vital during periods of high mental stress, intense workloads, or recovery

Athletes should consider B12 supplementation when: Entering intense training periods Preparing for major competitions Experiencing unusual fatigue Following primarily plant-based diets Recovering from injury The timing of B12 injections can significantly impact their effectiveness